Three Tips To Develop Good Qi
In this week’s video, Parisa talks about the the pillars of Qigong, the foundational elements you must know in order to develop and maintain strong Qi in your body and mind.
Three Tips To Develop Good Qi Read More »
In this week’s video, Parisa talks about the the pillars of Qigong, the foundational elements you must know in order to develop and maintain strong Qi in your body and mind.
Three Tips To Develop Good Qi Read More »
There are three regulations or pillars to Qigong, which are: physical posture, breath, the mind intent. Physical Posture call Wu Ji Posture Proper body alignment provides the ways and means for smooth energetic flow. In Tai Ji and Qigong, this proper body alignment is called the Wu Ji Posture, where “wu” means none, and “ji”
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