Spring is in The Air
Spring is in full swing! So this week we thought we would bring you some simple tips to spring clean your Qi, or your life-force-energy.
Spring is in The Air Read More »
Spring is in full swing! So this week we thought we would bring you some simple tips to spring clean your Qi, or your life-force-energy.
Spring is in The Air Read More »
Practicing Qigong for the past 30 years has given me somewhat of a super power in that I am able to process and move through the drama and trauma of life much more easily. Here’s a sneak peek into The Qi Club so that you can experience for yourself the peace of mind and sense of freedom that comes from a regular practice.
Join the Qi Revolution Read More »
In this week’s episode of DIY Home Remedies, I respond to the hype and fear surrounding the current virus. I explain what we can do not only to help prevent viruses and strengthen our immune system, but also how to get rid of it if you’re already sick.
Important Immune Boosting Tips Read More »
If you are anemic or suffer from blood deficiencies and your physician has recommended you take iron, but you’re not noticing a difference, it’s because the iron pills are not addressing the underlying condition. Fortunately, by making some adjustments to your diet and incorporating the healing powers of Qigong, you can help build your own blood Qi and begin to heal yourself without pills.
Blood Deficiencies and Anemia Read More »
This week on Cooking with Chris, I demo a super simple and delicious pulled pork sirloin roast! According to Chinese nutrition, braised pork helps to nurture yin and blood flow throughout the body, which can be beneficial for those experiencing symptoms of yin deficiency.
Yummy Pulled Pork Recipe Read More »