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Mindfullness Meditation

Chinese Medicine – Five Elements – Water Element

Yin Organ:    Kidney                                   Hours: 5-7 pm Yang Organ:  Urinary Bladder                    Hours: 3-5 pm   The Water Element relates to the Kidneys and the Urinary Bladder. It controls the skeletal system (bones), reproductive system including the testes and ovaries, and endocrine system including the adrenals, pancreas, hypothalamus, thyroid, pituitary gland, pineal gland, and thymus. Thus, […]

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Chinese Medicine – Five Elements – Water Element Read More »

Traditional Chinese Medicine – The Lung Meridian

Path of the Lung Meridian   This meridian starts at the region of the stomach, moves down to connect with the large intestine, then rises back up through the diaphragm to the lungs. It continues up to the middle of each side of the collarbone, then out to each arm, passing in front of the

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Traditional Chinese Medicine – The Lung Meridian Read More »

Five Elements- Signs your Metal Element is Out of Balance

According to Traditional Chinese medicine (TCM) Five Element theory the Metal Element relates to the lungs and large intestine.  Here are some signs and symptoms to tell if your Metal Element is out of balance. >>Physical signs: Shoulders rolled forward Phlegm Chronic coughing Dry skin (eczema) Stools dry and hard or loose Aversion to cold

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Five Elements- Signs your Metal Element is Out of Balance Read More »

Functions of the Lungs According to Traditional Chinese Medicine

According to Traditional Chinese medicine the Lungs function to purify inhaled air, produce defensive Qi, activate the flow of Qi downward, and maintain water metabolism. -Purifying inhaled air The most important, and perhaps most apparent, function of the Lungs is to extract clean Qi from inhaled air. This purified essence of the air is combined

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Functions of the Lungs According to Traditional Chinese Medicine Read More »

Chinese Medicine – Five Elements – Metal Element

Yin Organ:    Lung                                       Hours: 3-5 am Yang Organ:  Large Intestine                     Hours: 5-7 am The Metal Element relates to not only the respiratory system, but also the immune system (including the lymphatic system), the large intestine (colon), and the skin. The Metal Element is said to control Wei Qi, also called Defensive Qi. This particular

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Chinese Medicine – Five Elements – Metal Element Read More »

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