Fresh, fun treats that fuel a healthy heart What we put into our bodies, what we think in our heads and what we carry in our hearts can make us healthy or sick. The good news? Western medicine is (finally!) beginning to acknowledge what Chinese Medicine has known for thousands of years: our emotions affect […]
What are You Feeding Your Heart this Summer? Read More »
Shine the light you want in the world You’re likely someone who cares about improving themselves and their world. You’ve got a big heart – and the world loves generous, kind people like you. The whole wide world thrives when we open our hearts and fix our eyes on what we want to change. What
Want Change? Look Within (Not to the White House) Read More »
Want Change? Look Within (Not to the White House) Read More »
The Spleen meridian originates at the outside corner of the big toe. It then runs along the inside of the foot, turning in front of the inner anklebone. From there, it ascends straight up the lower leg behind the shinbone, up the inner aspect of the knee and thigh into the abdominal cavity. It runs
Traditional Chinese Medicine – The Spleen Meridian Read More »
Traditional Chinese Medicine – The Spleen Meridian Read More »
In Qigong there are 6 Healing Sounds Meditations, first is the Heart Healing Sound. In Traditional Chinese Medicine, each of the five major organs (Heart, Liver, Spleen, Lung, and Kidney) has an associated sound/vibration with which the organ resonates. Using the associated sound, congested Qi or blocked energy (due to recent or past trauma) can
Qigong for Better Health – Heart Healing Sound Read More »
The Path of the Heart Meridian The Heart meridian has three branches, each of which begins in the heart. Two of the branches are internal; Â one runs through the diaphragm to connect to the small intestine, while a second branch runs upward along the side of the throat to the eye. The third, external branch
Traditional Chinese Medicine – The Heart Meridian Read More »
Traditional Chinese Medicine – The Heart Meridian Read More »