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Acupunture

Qigong for Better Health – Liver Healing Sound

Here is the Liver Healing Sound. In Traditional Chinese Medicine, the Liver is often compared to trees, as both tend to spread out freely. As Chris further explains in his book, “Qigong for Self-Refinement,” the Liver’s function is to spread Qi throughout the body. It accomplishes this by regulating mind and mood, promoting digestion and […]

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Qigong for Better Health – Kidney Healing Sound

Here is the Kidney Healing Sound. You may remember from the Kidney Cleansing Exercise, that the Kidneys rule overall constitution, health, and longevity. The health of the Kidneys is considered the foundation for balance of all the internal organs. In Traditional Chinese Medicine, Kidney Essence is like the battery power that runs your life. You

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Qigong for Better Health – Kidney Healing Sound Read More »

Qigong for Better Health – Lung Healing Sound

Here is the Lung Healing Sound. Traditional Chinese Medicine (TCM) considers the Lungs the most superficial organ of the body because they are particularly involved with regulating interaction between the body and the air of the environment, thus maintaining Wei Qi, or Defensive Qi. Strong Lung Qi enables you to better ward off colds and

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Qigong for Better Health – Lung Healing Sound Read More »

Qigong for Better Health – Spleen Healing Sound

Here is the Spleen Healing Sound.  According to Traditional Chinese Medicine (TCM) the Spleen, Pancreas, and Stomach are all associated. You may remember from, Spleen Cleansing Exercise, that in Traditional Chinese Medicine, the Spleen is associated with the negative emotions of worry, anxiety, over-intellectualzing, being “stuck in your head.” Traditional Chinese Medicine attempts to restore

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Qigong for Better Health – Spleen Healing Sound Read More »

Qigong for Better Health – Heart Healing Sound

In Qigong there are 6 Healing Sounds Meditations, first is the Heart Healing Sound. In Traditional Chinese Medicine, each of the five major organs (Heart, Liver, Spleen, Lung, and Kidney) has an associated sound/vibration with which the organ resonates. Using the associated sound, congested Qi or blocked energy (due to recent or past trauma) can

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Qigong for Better Health – Heart Healing Sound Read More »

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